16 mins 53 secs | Rx'd
I just realized that I forgot to put away my 45# dbells...sorry guys!

500 m Rows 15 Pull-ups 30 Dumbbell Snatches 45 lbs 60 Dumbbell Walking Lunges 45 lbs 30 Dumbbell Snatches 45 lbs 15 Pull-ups 500 m Rows
Avg Power ≈ 123.7 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, March 13, 2012

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    Greig Jameson
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    I just realized that I forgot to put away my 45# dbells...sorry guys!
    500 m Rows 15 Pull-ups 30 Dumbbell Snatches 45 lbs 60 Dumbbell Walking Lunges 45 lbs 30 Dumbbell Snatches 45 lbs 15 Pull-ups 500 m Rows
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