Shannon Newcomb Shannon Newcomb

09-27-2016 8:41 AM

09-27-2016 8:41 AM


Deadlift : 4-4-4 Deadlift : 4-4-4

Sets


4 Deadlifts | 135 lbs

Level 4


4 Deadlifts | 205 lbs

Level 13


4 Deadlifts | 225 lbs

Level 17


Sets


4 Deadlifts | 135 lbs

Level 4


4 Deadlifts | 205 lbs

Level 13


4 Deadlifts | 225 lbs

Level 17


Result

2260 lbs | 135 lbs, 205 lbs, and 225 lbs | Rx'd

Result

2260 lbs | 135 lbs, 205 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

177th

Level

-

Work Performed

6,811 ft*lbs

Training Days

107 (2024)

History

1

Deadlift PR

4 @ 225 lbs 💣

Stats

WOD Count

177th

Level

11

Work Performed

6,811 ft*lbs

Training Days

107 (2024)

History

1

Deadlift PR

4 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

111 Reps (+12)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. start your free trial
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