5 mins:
50 Wall Balls, 10 lbs
then in the remaining time, AMRAP of:
12 Deadlifts, 95 lbs
12 Burpee Over Bars
5 mins:
50 Wall Balls, 10 lbs
then in the remaining time, AMRAP of:
12 Deadlifts, 95 lbs
12 Burpee Over Bars
September 27, 2016 8:56 PM
1 round + 10 Deadlifts | Not Rx'd
37th WOD
Result
Result
1 round + 10 Deadlifts | Not Rx'dStats
WOD Count
37th
Level
-
Avg Power Output
76.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
37th
Level
-
Avg Power Output
76.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
138 Reps (+12)Milestone 400
Deadlift
280 Reps (+22)Milestone 750
Squat
674 Reps (+50)Milestone 300
Wall Ball
125 Reps (+50)History (1)
History (1)
