5 mins:
50 Wall Balls, 20 lbs
then in the remaining time, AMRAP of:
12 Deadlifts, 185 lbs
12 Burpee Over Bars
5 mins:
50 Wall Balls, 20 lbs
then in the remaining time, AMRAP of:
12 Deadlifts, 185 lbs
12 Burpee Over Bars
Result
Result
2 rounds + 12 Deadlifts + 7 Burpee Over Bars | Rx'dStats
WOD Count
26th
Level
98
Avg Power Output
193.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
26th
Level
98
Avg Power Output
193.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
204 Reps (+31)Milestone 400
Deadlift
249 Reps (+36)Milestone 750
Squat
533 Reps (+50)Milestone 300
Wall Ball
225 Reps (+50)History (1)
History (1)