5 mins:
35 Wall Balls, 20 lbs
then in the remaining time, AMRAP of:
9 Deadlifts, 225 lbs
9 Burpee Over Bars
5 mins:
35 Wall Balls, 20 lbs
then in the remaining time, AMRAP of:
9 Deadlifts, 225 lbs
9 Burpee Over Bars
September 27, 2016 5:49 AM
1 round + 5 Deadlifts | Rx'd
Level 43
27th WOD
Result
Result
1 round + 5 Deadlifts | Rx'dStats
WOD Count
27th
Level
43
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
27th
Level
43
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
213 Reps (+9)Milestone 400
Deadlift
263 Reps (+14)Milestone 750
Squat
568 Reps (+35)Milestone 300
Wall Ball
260 Reps (+35)History (1)
History (1)
