5 mins:
35 Wall Balls, 10 lbs
then in the remaining time, AMRAP of:
9 Deadlifts, 115 lbs
9 Burpee Over Bars
5 mins:
35 Wall Balls, 10 lbs
then in the remaining time, AMRAP of:
9 Deadlifts, 115 lbs
9 Burpee Over Bars
September 27, 2016 6:52 AM
2 rounds + 9 Deadlifts + 6 Burpee Over Bars | Not Rx'd
646th WOD
Result
Result
2 rounds + 9 Deadlifts + 6 Burpee Over Bars | Not Rx'dStats
WOD Count
646th
Level
-
Avg Power Output
69.1 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Stats
WOD Count
646th
Level
-
Avg Power Output
69.1 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,079 Reps (+24)Milestone 2,600
Deadlift
2,331 Reps (+27)Milestone 12,500
Squat
12,457 Reps (+35)Milestone 4,000
Wall Ball
3,538 Reps (+35)History (1)
History (1)
