Tom's Romanian Deadlift 4-4-4-4 Result - beyond the whiteboard

Tom Calo
East Valley CrossFit 208 Sessions

Result
History (3)

Romanian Deadlift 4-4-4-4

2600 lbs | 145 lbs, 145 lbs, 175 lbs, and 185 lbs | Not Rx'd

4 Romanian Deadlifts 145 lbs 4 Romanian Deadlifts 145 lbs 4 Romanian Deadlifts 175 lbs 4 Romanian Deadlifts 185 lbs

Romanian Deadlift

Work 7,435 ft*lbs Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Tuesday, March 13, 2012

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Tom Calo East Valley CrossFit

Romanian Deadlift 4-4-4-4 : 3600 lbs | 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Not Rx'd 80 lbs | Not Rx'd

4 rounds of: 4 Romanian Deadlifts 225 lbs

Comment · 0 Comments · Apr 25, 2012
Tom Calo East Valley CrossFit

Romanian Deadlift 4-4-4-4 : 3520 lbs | 205 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 920 lbs | Rx'd

4 Romanian Deadlifts 205 lbs 4 Romanian Deadlifts 225 lbs 4 Romanian Deadlifts 225 lbs 4 Romanian Deadlifts 225 lbs

Comment · 0 Comments · Apr 10, 2012
Tom Calo East Valley CrossFit

Romanian Deadlift 4-4-4-4 : 2600 lbs | 145 lbs, 145 lbs, 175 lbs, and 185 lbs | Not Rx'd

4 Romanian Deadlifts 145 lbs 4 Romanian Deadlifts 145 lbs 4 Romanian Deadlifts 175 lbs 4 Romanian Deadlifts 185 lbs

Comment · 0 Comments · Mar 14, 2012