btwb

Tom Calo Tom Calo

03-13-2012 12:05 AM

Romanian Deadlift 4-4-4-4 Romanian Deadlift 4-4-4-4

Sets

4 Romanian Deadlifts | 175 lbs

Level 34

4 Romanian Deadlifts | 185 lbs

Level 39

4 Romanian Deadlifts | 145 lbs

Level 23

Sets

4 Romanian Deadlifts | 175 lbs

Level 34

4 Romanian Deadlifts | 185 lbs

Level 39

4 Romanian Deadlifts | 145 lbs

Level 23

Result

2600 lbs | 145 lbs, 145 lbs, 175 lbs, and 185 lbs | Not Rx'd

Result

2600 lbs | 145 lbs, 145 lbs, 175 lbs, and 185 lbs | Not Rx'd

Community

Stats

WOD Count

16th

Level

Work Performed

7,435 ft*lbs

Training Days

12 (2024)

History

Stats

WOD Count

16th

Level

Work Performed

7,435 ft*lbs

Training Days

12 (2024)

History

History (3)

Romanian Deadlift 4-4-4-4

4 Romanian Deadlifts 145 lbs
4 Romanian Deadlifts 145 lbs
4 Romanian Deadlifts 175 lbs
4 Romanian Deadlifts 185 lbs

Result

2600 lbs | 145 lbs, 145 lbs, 175 lbs, and 185 lbs | Not Rx'd 2600 lbs | 145 lbs, 145 lbs, 175 lbs, and 185 lbs | Not Rx'd

16th WOD 16th WOD

Romanian Deadlift 4-4-4-4

4 Romanian Deadlifts 205 lbs
4 Romanian Deadlifts 225 lbs
4 Romanian Deadlifts 225 lbs
4 Romanian Deadlifts 225 lbs

Result

Level 76 Level 76 31st WOD 31st WOD

Romanian Deadlift 4-4-4-4

4 rounds of:
4 Romanian Deadlifts 225 lbs

Result

45th WOD 45th WOD

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