Laura Hill Laura Hill

09-28-2016 12:31 AM

09-28-2016 12:31 AM

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Plank Hold : 4x 30 secs Plank Hold : 4x 30 secs

Sets
Plank Hold, 30 secs
Plank Hold, 30 secs
Plank Hold, 30 secs
Plank Hold, 30 secs

Sets
Plank Hold, 30 secs
Plank Hold, 30 secs
Plank Hold, 30 secs
Plank Hold, 30 secs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

48th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

42 (2024)

History

2

Stats

WOD Count

48th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

42 (2024)

History

2

Movement Progress

Movement Progress

Milestone 600,000

Bodyweight Core Hold

435,000 Mins (+120,000)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Laura Hill. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Laura Hill. start your free trial