Nicholas Ziemba Nicholas Ziemba

03-14-2012 6:06 AM

03-14-2012 6:06 AM


Push Jerk 3-3 Push Jerk 3-3

Sets


3 Push Jerks | 135 lbs

Level 24


3 Push Jerks | 145 lbs

Level 33


Sets


3 Push Jerks | 135 lbs

Level 24


3 Push Jerks | 145 lbs

Level 33


Result

840 lbs | 135 lbs and 145 lbs | Rx'd

Result

840 lbs | 135 lbs and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

45th

Level

-

Work Performed

1,645 ft*lbs

Training Days

28 (2024)

History

1

Push Jerk PR

3 @ 145 lbs 💣

Stats

WOD Count

45th

Level

-

Work Performed

1,645 ft*lbs

Training Days

28 (2024)

History

1

Push Jerk PR

3 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

132 Reps (+6)

Milestone 75

Jerk

6 Reps (+6)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicholas Ziemba. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicholas Ziemba. start your free trial