September 28, 2016
Workout Level
NA
FT: 550 m, Kettlebell Swings, 400 m, 3 and more : 9 mins 23 secs | Not Rx'd

Run, 550 m 40 Kettlebell Swings Run, 400 m 30 Kettlebell Swings Run, 200 m 20 Kettlebell Swings

Stats
  • 61.2 (ft*lbs)/sec avg power output
Movements
Comments

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