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09-28-2016 1:52 PM

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7 RFT: Assault Bike Cals. Sprints, Assault Bikes, and Assault Bikes 7 RFT: Assault Bike Cals. Sprints, Assault Bikes, and Assault Bikes

7 rounds of:
Assault Bike Cals. Sprint, 1 min
Assault Bike, 1 min
Assault Bike, 1 min

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

516th

Work Performed

≈ 0 ft*lbs

Training Days

73 (2024)

History

1

Stats

WOD Count

516th

Level

Work Performed

≈ 0 ft*lbs

Training Days

73 (2024)

History

1

Movement Progress

Milestone 110,000

Bike

104,772 Meters (+0)

History (1)

7 RFT: Assault Bike Cals. Sprints, Assault Bikes, and Assault Bikes

7 rounds of:
Assault Bike Cals. Sprint, 1 min
Assault Bike, 1 min
Assault Bike, 1 min

Result

Completed | Rx'd Completed | Rx'd

516th WOD 516th WOD

1 / 1

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