Joey Arnold Joey Arnold

09-28-2016 1:43 PM

09-28-2016 1:43 PM


Every 1 min for 10 mins: Clean & Jerks Every 1 min for 10 mins: Clean & Jerks

Every 1 min for 10 mins:
5 Clean & Jerks, 155 lbs

Every 1 min for 10 mins:
5 Clean & Jerks, 155 lbs

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Community

Community


Stats

WOD Count

518th

Level

-

Avg Power Output

108.3 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Stats

WOD Count

518th

Level

-

Avg Power Output

108.3 (ft*lbs)/sec

Training Days

73 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

2,500 Reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,115 Reps (+50)

Milestone 900

Clean & Jerk

827 Reps (+50)

Milestone 2,750

Shoulder-to-Overhead

2,523 Reps (+50)

Milestone 1,100

Jerk

1,013 Reps (+50)

History (1)

History (1)

0 Comments

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