Sets
3 Strict Pull-ups | lbs
3 Strict Pull-ups | lbs
3 Weighted Pull-ups | 2.5 lbs
3 Weighted Pull-ups | 5 lbs
3 Weighted Pull-ups | 6.25 lbs
3 Strict Pull-ups | lbs
3 Strict Pull-ups | lbs
3 Strict Pull-ups | lbs
3 Strict Pull-ups | lbs
3 Strict Pull-ups | lbs
Sets
3 Strict Pull-ups | lbs
3 Strict Pull-ups | lbs
3 Weighted Pull-ups | 2.5 lbs
3 Weighted Pull-ups | 5 lbs
3 Weighted Pull-ups | 6.25 lbs
3 Strict Pull-ups | lbs
3 Strict Pull-ups | lbs
3 Strict Pull-ups | lbs
3 Strict Pull-ups | lbs
3 Strict Pull-ups | lbs
September 27, 2016 6:09 PM
41.25 lbs | lbs, lbs, 2.5 lbs, 5 lbs, 6.25 lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd
Level 69
1076th WOD
Result
Result
41.25 lbs | lbs, lbs, 2.5 lbs, 5 lbs, 6.25 lbs, lbs, lbs, lbs, lbs, and lbs | Rx'dNotes
Did right after Karen.
Notes
Did right after Karen.
Stats
WOD Count
1076th
Level
69
Work Performed
7,566 ft*lbs
Training Days
166 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1076th
Level
69
Work Performed
7,566 ft*lbs
Training Days
166 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,453 Reps (+30)History (2)
History (2)
