Chris Pinto Chris Pinto

09-28-2016 7:33 PM

09-28-2016 7:33 PM


Strict Pull-ups : 3x Max Rep, rest 2 mins Strict Pull-ups : 3x Max Rep, rest 2 mins

Sets : rest 2 mins
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Strict Pull-up | 7 reps

Sets : rest 2 mins
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Strict Pull-up | 7 reps

Result

23 reps | Rx'd

Result

23 reps | Rx'd

Community

Community


Stats

WOD Count

385th

Level

50

Training Days

142 (2024)

History

3

Stats

WOD Count

385th

Level

50

Training Days

142 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,390 Reps (+23)

History (3)

History (3)

0 Comments

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