21-15-9 reps of:
Clean, 85 lbs
Ring Dip
Run, 200 m
21-15-9 reps of:
Clean, 85 lbs
Ring Dip
Run, 200 m
Result
Result
10 mins 41 secs | Not Rx'dStats
WOD Count
386th
Level
-
Training Days
142 (2024)
History
3
Stats
WOD Count
386th
Level
-
Training Days
142 (2024)
History
3
Movement Progress
Movement Progress
Milestone 210,000
Run
198,673 Meters (+600)Milestone 1,000
Dip
990 Reps (+45)Milestone 1,500
Clean
1,059 Reps (+45)History (3)
History (3)