Tracy Burns Tracy Burns

09-28-2016 6:38 PM

09-28-2016 6:38 PM


Back Squat : 4-4-4-4 Back Squat : 4-4-4-4

Sets


4 Back Squats | 60 kg

Level 41


4 Back Squats | 65 kg

Level 51


4 Back Squats | 70 kg

Level 59


4 Back Squats | 75 kg

Level 69


Sets


4 Back Squats | 60 kg

Level 41


4 Back Squats | 65 kg

Level 51


4 Back Squats | 70 kg

Level 59


4 Back Squats | 75 kg

Level 69


Result

1080 kg | 60 kg, 65 kg, 70 kg, and 75 kg | Not Rx'd -8 kg

Result

1080 kg | 60 kg, 65 kg, 70 kg, and 75 kg | Not Rx'd -8 kg

Community

Community


Stats

WOD Count

429th

Level

-

Work Performed

6,545 ft*lbs (+127)

Training Days

17 (2024)

History

2

Back Squat PR

4 @ 75 kg 💣

Stats

WOD Count

429th

Level

-

Work Performed

6,545 ft*lbs (+127)

Training Days

17 (2024)

History

2

Back Squat PR

4 @ 75 kg 💣


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,020 Reps (+16)

Milestone 700

Back Squat

572 Reps (+16)

History (2)

History (2)

0 Comments

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