John Barry John Barry

12-02-2009 2:47 AM

12-02-2009 2:47 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 335 lbs

Level 91


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 315 lbs

Level 86


Sets


5 Back Squats | 335 lbs

Level 91


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 315 lbs

Level 86


Result

4500 lbs | 250 lbs, 315 lbs, and 335 lbs | Rx'd

Result

4500 lbs | 250 lbs, 315 lbs, and 335 lbs | Rx'd

Notes

I love squatting heavy, felt good to do it again. These where all highbar btw.

Notes

I love squatting heavy, felt good to do it again. These where all highbar btw.

Community

Community


Stats

WOD Count

81st

Level

90

Work Performed

15,988 ft*lbs

Training Days

45 (2024)

History

1

Back Squat PR

5 @ 335 lbs 💣

Stats

WOD Count

81st

Level

90

Work Performed

15,988 ft*lbs

Training Days

45 (2024)

History

1

Back Squat PR

5 @ 335 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,162 Reps (+15)

Milestone 100

Back Squat

57 Reps (+15)

History (1)

History (1)

0 Comments

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