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Michael Singer Michael Singer

03-14-2012 12:04 AM

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Bench Press (close grip)s, Pull-up (weighted)s Bench Press (close grip)s, Pull-up (weighted)s

2 rounds of:
5 Close Grip Bench Press 135 lbs
5 Weighted Pull-ups

Result

1350 lbs | 135 lbs and 135 lbs | Not Rx'd

Result

1350 lbs | 135 lbs and 135 lbs | Not Rx'd

Community

Stats

WOD Count

46th

Level

-

Training Days

26 (2024)

History

1

Stats

WOD Count

46th

Level

-

Training Days

26 (2024)

History

1

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 250

Pull-up

240 Reps (+10)

Milestone 50

Bench Press

10 Reps (+10)

History (1)

Bench Press (close grip)s, Pull-up (weighted)s

2 rounds of:
5 Close Grip Bench Press 135 lbs
5 Weighted Pull-ups

Result

1350 lbs | 135 lbs and 135 lbs | Not Rx'd 1350 lbs | 135 lbs and 135 lbs | Not Rx'd

46th WOD 46th WOD

1 / 1

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