4 rounds of:
12 Deadlifts 225 lbs
400 m Runs
4 rounds of:
12 Deadlifts 225 lbs
400 m Runs
Result
Result
12 mins 58 secs | Rx'd ⚡ 2 mins 3 secs | Rx'dStats
WOD Count
131st
Level
72
Avg Power Output
≈ 104.8 (ft*lbs)/sec (+76.2)
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
131st
Level
72
Avg Power Output
≈ 104.8 (ft*lbs)/sec (+76.2)
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 50,000
Run
31,964 Meters (+1,600)Milestone 600
Deadlift
559 Reps (+48)History (2)
History (2)