Every 1 min for 10 mins:
1 1 Power Snatch + 1 Overhead Squat + 1 Hang Squat Snatch | 125 lbs
Every 1 min for 10 mins:
1 1 Power Snatch + 1 Overhead Squat + 1 Hang Squat Snatch | 125 lbs
September 29, 2016 3:01 AM
10.0 rounds | Rx'd
799th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
799th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
799th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,245 Reps (+10)Milestone 150
Squat Snatch
144 Reps (+10)Milestone 1,000
Power Snatch
871 Reps (+10)Milestone 12,500
Squat
11,511 Reps (+10)Milestone 1,500
Overhead Squat
1,474 Reps (+10)History (1)
History (1)
