September 29, 2016
Workout Level
96
Sets Reps Weight Lift Level
1 3 95 lbs 50
2 3 125 lbs 88
3 3 135 lbs 93
4 3 145 lbs 96
5 3 155 lbs 98
Stats
  • 3,523 ft*lbs of work done
  • Level 96 worldwide. Dragon status.
  • 155 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
97
Milestone
96
Current
Previous Results

You don't have any previous results for Bench Press : 3-3-3-3-3.

Comments

You need more results before we can create this chart.