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Shea Smith Shea Smith

09-29-2016 12:16 PM

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Run : 1x 25 mins Run : 1x 25 mins

Intervals
Run, 25 mins | 4250 m

Result

4250 m | Rx'd

Result

4250 m | Rx'd

Notes

2.75 miles

Notes

2.75 miles

Community

Stats

WOD Count

64th

Level

77

Work Performed

70,460 ft*lbs

Training Days

33 (2024)

History

1

Stats

WOD Count

64th

Level

77

Work Performed

70,460 ft*lbs

Training Days

33 (2024)

History

1

Movement Progress

Milestone 15,000

Run

14,450 Meters (+4,250)

History (1)

Run : 1x 25 mins

Intervals
Run, 25 mins | 4250 m

Result

4250 m | Rx'd 4250 m | Rx'd

Level 77 Level 77 64th WOD 64th WOD

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