5 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
7 Push Press 115 lbs
0 Toes-to-bars
5 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
7 Push Press 115 lbs
0 Toes-to-bars
March 8, 2012 3:06 AM
5.528 rounds | Rx'd
Level 48
59th WOD
Result
Result
5.528 rounds | Rx'dStats
WOD Count
59th
Level
48
Avg Power Output
43.6 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
59th
Level
48
Avg Power Output
43.6 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Push Press
150 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
269 Reps (+90)Milestone 300
Toes-to-Bar
206 Reps (+45)Milestone 500
Shoulder-to-Overhead
278 Reps (+67)Milestone 300
Push Press
175 Reps (+67)History (1)
History (1)
