5.528 rounds | Rx'd
5 rounds of:
15 Box Jump (24 In.)s
12 Push Presses 115 lbs
9 Toes-to-bars
plus a partial round of:
15 Box Jump (24 In.)s
7 Push Presses 115 lbs
0 Toes-to-bars
Avg Power
43.6 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Thursday, March 8, 2012
CrossFit Games Open 12.3 History 1 Post
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5 rounds of: 15 Box Jump (24 In.)s 12 Push Presses 115 lbs 9 Toes-to-bars plus a partial round of: 15 Box Jump (24 In.)s 7 Push Presses 115 lbs 0 Toes-to-bars
