Profile Photo
Mar 14, 2012
Level
NA
Deadlifts, Runs : 11 mins 5 secs | Rx'd 2 mins 1 sec

4 rounds of: 12 Deadlifts 225 lbs 400 m Runs

Stats
  • Work_icon ≈ 116.8 (ft*lbs)/sec (+79.6) avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
  • Rank_1_icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
Movements
Milestone

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Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Deadlifts, Runs results.

  • Level
    NA
    Deadlifts, Runs : 13 mins 6 secs | Rx'd
    4 rounds of: 12 Deadlifts 225 lbs 400 m Runs
    Monday, September 19, 2011 (About 3 years ago)
Comments

You need more results before we can create this chart.