Male 4 medium
Mar 14, 2012
Workout
Level
92
Deadlifts, Runs : 11 mins 5 secs | Rx'd 2 mins 1 sec

4 rounds of: 12 Deadlifts 225 lbs 400 m Runs

Stats
  • Work icon ≈ 116.8 (ft*lbs)/sec (+79.6) avg power output.
  • Rank icon Level 92 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
93
Milestone
92
Current
Previous Results

Below are your previous Deadlifts, Runs results.

  • Level
    72
    Deadlifts, Runs : 13 mins 6 secs | Rx'd
    4 rounds of: 12 Deadlifts 225 lbs 400 m Runs
    Monday, September 19, 2011 (Almost 5 years ago)
Comments

You need more results before we can create this chart.