6.156 rounds | Rx'd
Lesson learned.....will never drink before a competition wod again.
6 rounds of:
15 Box Jump (20 In.)s
12 Push Presses 75 lbs
9 Toes-to-bars
plus a partial round of:
7 Box Jump (20 In.)s
0 Push Presses 75 lbs
0 Toes-to-bars
Avg Power
30.7 (ft*lbs)/sec
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Sunday, March 11, 2012
CrossFit Games Open 12.3 History 1 Post
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Lesson learned.....will never drink before a competition wod again.6 rounds of: 15 Box Jump (20 In.)s 12 Push Presses 75 lbs 9 Toes-to-bars plus a partial round of: 7 Box Jump (20 In.)s 0 Push Presses 75 lbs 0 Toes-to-bars
