James Kuo James Kuo

09-28-2016 9:51 PM

09-28-2016 9:51 PM


Run 3 mi TT Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Ran with explorers. Corporate Center Dr. and Casuda Canyon Dr.

Notes

Ran with explorers. Corporate Center Dr. and Casuda Canyon Dr.

Community

Community


Stats

WOD Count

1057th

Work Performed

144,700 ft*lbs

Training Days

60 (2024)

History

1

Stats

WOD Count

1057th

Level

Work Performed

144,700 ft*lbs

Training Days

60 (2024)

History

1


Movement Progress

Movement Progress

Milestone 290,000

Run

289,162 Meters (+4,828)

History (1)

History (1)

0 Comments

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