Elliott Campbell Elliott Campbell

09-30-2016 2:59 PM

09-30-2016 2:59 PM

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35 mins:
1 Partner deadlift, 5 mins | lbs
then in the remaining time, AMRAP of:
30 Double Unders
15 Pull-ups
15 Push-ups
Sprint, 100 m

35 mins:
1 Partner deadlift, 5 mins | lbs
then in the remaining time, AMRAP of:
30 Double Unders
15 Pull-ups
15 Push-ups
Sprint, 100 m

Result

11 rounds | Rx'd

Result

11 rounds | Rx'd

Community

Community

Stats

WOD Count

318th

Level

56

Avg Power Output

≈ 82.3 (ft*lbs)/sec

Training Days

179 (2024)

History

1

Stats

WOD Count

318th

Level

56

Avg Power Output

≈ 82.3 (ft*lbs)/sec

Training Days

179 (2024)

History

1

Movement Progress

Movement Progress

Milestone 90,000

Run

81,026 Meters (+1,100)

Milestone 9,000

Jump Rope

8,641 Reps (+330)

Milestone 10,000

Double Under

8,641 Reps (+330)

Milestone 2,000

Pull-up

1,925 Reps (+165)

Milestone 2,250

Push-up

1,953 Reps (+165)

Milestone 600

Deadlift

530 Reps (+1)

History (1)

History (1)

1 / 1
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