Katie Mantie Katie Mantie

09-30-2016 7:26 AM

09-30-2016 7:26 AM


Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets


1 Clean & Jerk | 125 lbs

Level 65


1 Clean & Jerk | 130 lbs

Level 70


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 140 lbs

Level 79


1 Clean & Jerk | 140 lbs

Level 79


1 Clean & Jerk | 145 lbs

Level 83


1 Clean & Jerk | 145 lbs

Level 83


1 Clean & Jerk | 150 lbs

Level 86


1 Clean & Jerk | 155 lbs

Level 89


Sets


1 Clean & Jerk | 125 lbs

Level 65


1 Clean & Jerk | 130 lbs

Level 70


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 140 lbs

Level 79


1 Clean & Jerk | 140 lbs

Level 79


1 Clean & Jerk | 145 lbs

Level 83


1 Clean & Jerk | 145 lbs

Level 83


1 Clean & Jerk | 150 lbs

Level 86


1 Clean & Jerk | 155 lbs

Level 89


Result

1670 lbs | Rx'd

Result

1670 lbs | Rx'd

Notes

Squat cleans

Notes

Squat cleans

Community

Community


Stats

WOD Count

308th

Level

89

Avg Power Output

17.3 (ft*lbs)/sec

Training Days

111 (2024)

History

1

Stats

WOD Count

308th

Level

89

Avg Power Output

17.3 (ft*lbs)/sec

Training Days

111 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,127 Reps (+12)

Milestone 300

Clean & Jerk

178 Reps (+12)

Milestone 2,000

Shoulder-to-Overhead

1,779 Reps (+12)

Milestone 300

Jerk

277 Reps (+12)

History (1)

History (1)

0 Comments

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