September 30, 2016
Workout Level
NA
Clean : 3 @ 75%, 2 @ 80%, 2 @ 85%, 3 @ 75%, 2 @ 80%, 2 @ 85%, 3 @ 75%, 2 @ 8... : Completed | 47 kg, 49 kg, 53 kg, 47 kg, 49 kg, 53 kg, 39 kg, 45 kg, and 45 kg | Rx'd

Sets 3 Cleans, 75% 1RM | 47 kg 2 Cleans, 80% 1RM | 49 kg 2 Cleans, 85% 1RM | 53 kg 3 Cleans, 75% 1RM | 47 kg 2 Cleans, 80% 1RM | 49 kg 2 Cleans, 85% 1RM | 53 kg 3 Cleans, 75% 1RM | 39 kg 2 Cleans, 80% 1RM | 45 kg 2 Cleans, 85% 1RM | 45 kg

Stats
  • 14,127 ft*lbs of work done
Movements
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