Jessica Wolak Jessica Wolak

09-30-2016 3:16 AM

09-30-2016 3:16 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

13 mins 51 secs | Rx'd 2 mins 18 secs | Rx'd

Result

13 mins 51 secs | Rx'd 2 mins 18 secs | Rx'd

Notes

Pull ups one at a time

Notes

Pull ups one at a time

Community

Community


Stats

WOD Count

605th

Level

52

Avg Power Output

74.0 (ft*lbs)/sec (-16.3)

Training Days

28 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

605th

Level

52

Avg Power Output

74.0 (ft*lbs)/sec (-16.3)

Training Days

28 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Row

50,000 Meters

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Movement Progress

Milestone 60,000

Row

50,292 Meters (+1,000)

Milestone 2,000

Pull-up

1,749 Reps (+30)

Milestone 10,000

Squat

8,500 Reps (+50)

Milestone 1,250

Thruster

1,030 Reps (+50)

History (3)

History (3)

0 Comments

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