9.167 rounds | Rx'd
9 rounds of:
3 Wall Climbs
10 Overhead Walking Lunges 25 lbs
10 GHD Sit-ups
30 Double Unders
plus a partial round of:
2 Wall Climbs
0 Overhead Walking Lunges 25 lbs
0 GHD Sit-ups
0 Double Unders
Avg Power
≈ 43.1 (ft*lbs)/sec
Gym Percentile | Rank
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Sunday, March 4, 2012
Wall Climbs, Overhead Walking Lunges, Sit-up (GHD)s, Double Unders History 1 Post
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9 rounds of: 3 Wall Climbs 10 Overhead Walking Lunges 25 lbs 10 GHD Sit-ups 30 Double Unders plus a partial round of: 2 Wall Climbs 0 Overhead Walking Lunges 25 lbs 0 GHD Sit-ups 0 Double Unders
