9 rounds of: 3 Wall Climbs 10 Overhead Walking Lunges 25 lbs 10 GHD Sit-ups 30 Double Unders plus a partial round of: 2 Wall Climbs 0 Overhead Walking Lunges 25 lbs 0 GHD Sit-ups 0 Double Unders
Avg Power ≈ 43.1 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Sunday, March 4, 2012

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