20:00 AMRAP:
100 Double Unders
Walking Lunge, 25 lbs, 100 ft
20:00 AMRAP:
100 Double Unders
Walking Lunge, 25 lbs, 100 ft
September 26, 2016 11:56 PM
4 rounds + 25 Double Unders | Rx'd
10th WOD
Result
Result
4 rounds + 25 Double Unders | Rx'dStats
WOD Count
10th
Level
-
Avg Power Output
40.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
10th
Level
-
Avg Power Output
40.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
705 Reps (+425)Milestone 1,000
Double Under
705 Reps (+425)Milestone 100
Lunge
0 Reps (+0)History (1)
History (1)
