Cole Sharp Cole Sharp

09-30-2016 8:59 PM

09-30-2016 8:59 PM


AMRAP 20 mins: Deadlifts, Toes-to-bars, and Burpees AMRAP 20 mins: Deadlifts, Toes-to-bars, and Burpees

20:00 AMRAP:
1 Deadlift, 255 lbs
10 Toes-to-bars
20 Burpees

20:00 AMRAP:
1 Deadlift, 255 lbs
10 Toes-to-bars
20 Burpees

Result

0 rounds | 0 reps | Rx'd -4.0 rounds | Rx'd

Result

0 rounds | 0 reps | Rx'd -4.0 rounds | Rx'd

Community

Community


Stats

WOD Count

15th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec (-56.9)

Training Days

10 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

15th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec (-56.9)

Training Days

10 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 250

Burpee

112 Reps (+0)

Milestone 300

Toes-to-Bar

225 Reps (+0)

Milestone 200

Deadlift

12 Reps (+0)

History (2)

History (2)

0 Comments

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