2 mins 46 secs | (36 secs), (33 secs), (32 secs), (32 secs), and (33 secs) | Not Rx'd
5 rounds of:
1 Snatch 95 lbs
2 Clean & Jerks 95 lbs
3 Back Squats 95 lbs
50 m Sprints
Avg Power
≈ 157.9 (ft*lbs)/sec
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Thursday, March 15, 2012
Snatches, Clean & Jerks, Back Squats, Sprints History 1 Post
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5 rounds of: 1 Snatch 95 lbs 2 Clean & Jerks 95 lbs 3 Back Squats 95 lbs 50 m Sprints
