Profile Photo
Mar 15, 2012

15# PR for me, pretty pumped about that!

Level
47
Shoulder Press : 1 Rep Max : 140 lbs | 140 lbs | Rx'd 15 lbs
Set Reps Weight Level
1 1 140 lbs 43
Stats
  • Work_icon 261 ft*lbs (+28) of work done.
  • Rank_icon Level 47 worldwide. Tiger status.
  • Rank_icon Gym Rank: Sign In to see rank
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
33
Nov 07, 2011
47
Apr 27, 2012
50
Milestone
47
Current
Previous Results

Below are your previous Shoulder Press : 1 Rep Max results.

  • Lower back still a little sore from push press on Saturday
    Level
    33
    Shoulder Press : 1 Rep Max : 125 lbs | 125 lbs | Rx'd
    1 Shoulder Press 125 lbs
    Monday, November 7, 2011 (About 3 years ago)
  • Same as last time not really happy with this. Did 2 sets 85# & 2 sets 90# DB floor press, 4 sets of 15 35# KB skull crushers, 4 sets of 10 ring dips, 4 sets of strict HSPU (10,10,6,6)
    Level
    47
    Shoulder Press : 1 Rep Max : 140 lbs | 140 lbs | Rx'd 0 lbs
    1 Shoulder Press 140 lbs
    Friday, April 27, 2012 (Over 2 years ago)
  • During CF total
    Level
    54
    Shoulder Press : 1 Rep Max : 145 lbs | Rx'd 5 lbs
    Sets 1 Shoulder Press | 145 lbs
    Thursday, April 11, 2013 (Over 1 year ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.