6 mins 54 secs | Rx'd
275 lb deadlift
3 rounds of:
10 Deadlifts 275 lbs
30 GHD Sit-ups
Avg Power
111.5 (ft*lbs)/sec
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Thursday, March 15, 2012
3 RFT: Deadlifts and Sit Up (Ghd)s History 1 Post
You need more results before we can create this chart.
-
275 lb deadlift3 rounds of: 10 Deadlifts 275 lbs 30 GHD Sit-ups
