150 10 ft Wall Balls 20 lbs
90 Double Unders
6 Muscle-ups
150 10 ft Wall Balls 20 lbs
90 Double Unders
6 Muscle-ups
Result
Result
246 reps | Rx'dStats
WOD Count
235th
Level
79
Avg Power Output
106.6 (ft*lbs)/sec
Training Days
37 (2024)
History
3
Stats
WOD Count
235th
Level
79
Avg Power Output
106.6 (ft*lbs)/sec
Training Days
37 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,574 Reps (+90)Milestone 2,000
Double Under
1,324 Reps (+90)Milestone 300
Muscle-up
231 Reps (+6)Milestone 300
Ring Muscle-up
231 Reps (+6)Milestone 5,000
Squat
4,085 Reps (+150)Milestone 1,500
Wall Ball
1,462 Reps (+150)History (3)
History (3)