Wp 20130623 018
Mar 15, 2012
Workout
Level
83
CrossFit Games Open 12.4 / 13.3 : 246 reps | Rx'd

150 10 ft Wall Balls 20 lbs 90 Double Unders 6 Muscle-ups

Stats
  • Work icon 106.6 (ft*lbs)/sec avg power output.
  • Rank icon Level 83 worldwide. Phoenix status.
  • Rank icon Gym Rank: Sign In to see rank
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
92
Mar 21, 2013
84
Milestone
83
Current
Previous Results

Below are your previous CrossFit Games Open 12.4 / 13.3 results.

  • Getting better at muscle ups but still need to work on them. Felt great after wall balls and doubleunders.
    Level
    92
    CrossFit Games Open 12.4 / 13.3 : 252 reps | Rx'd 6 reps
    AMReps in 12 mins: 150 Wall Balls | 150 reps 90 Double Unders | 90 reps 30 Muscle Ups | 12 reps
    Thursday, March 21, 2013 (Over 3 years ago)
  • Did this with Zuppan. Fun times man. Good work.
    Level
    98
    CrossFit Games Open 12.4 / 13.3 : 261 reps | Rx'd 9 reps
    AMReps in 12 mins: 150 Wall Balls | 150 reps 90 Double Unders | 90 reps 30 Muscle Ups | 21 reps
    Saturday, August 24, 2013 (Over 3 years ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.