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John Gray John Gray

10-03-2016 3:49 PM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 7:01

Result

7 mins 1 sec | Rx'd ⚡ 5 secs

Result

7 mins 1 sec | Rx'd ⚡ 5 secs

Community

Stats

WOD Count

462nd

Level

53

Avg Power Output

115.4 (ft*lbs)/sec (+4.0)

Training Days

108 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

462nd

Level

53

Avg Power Output

115.4 (ft*lbs)/sec (+4.0)

Training Days

108 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Milestone Reached

Elite

Movement Progress

Milestone 290,000

Run

274,895 Meters (+1,609)

History (2)

Run 1 mi TT

Intervals : at 100%
Run, 1 mi | 7:06

Result

7 mins 6 secs | Rx'd 7 mins 6 secs | Rx'd

Level 51 Level 51 282nd WOD 282nd WOD

Run 1 mi TT

Intervals
Run, 1 mi | 7:01

Result

7 mins 1 sec | Rx'd 7 mins 1 sec | Rx'd ⚡5 secs ⚡5 secs

Level 53 Level 53 462nd WOD 462nd WOD

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