150 10 ft Wall Balls 20 lbs
90 Double Unders
6 Muscle-ups
150 10 ft Wall Balls 20 lbs
90 Double Unders
6 Muscle-ups
March 16, 2012 4:52 PM
246 reps | Rx'd
Level 79
96th WOD
Result
Result
246 reps | Rx'dStats
WOD Count
96th
Level
79
Avg Power Output
94.5 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Stats
WOD Count
96th
Level
79
Avg Power Output
94.5 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Double Under
1,000 Reps
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,930 Reps (+90)Milestone 2,000
Double Under
1,030 Reps (+90)Milestone 30
Muscle-up
15 Reps (+6)Milestone 20
Ring Muscle-up
15 Reps (+6)Milestone 2,500
Squat
1,662 Reps (+150)Milestone 1,000
Wall Ball
621 Reps (+150)History (2)
History (2)
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