4 rounds of:
12 Deadlifts 125 lbs
400 m Runs
4 rounds of:
12 Deadlifts 125 lbs
400 m Runs
March 14, 2012 7:13 PM
11 mins 32 secs | Not Rx'd
163rd WOD
Result
Result
11 mins 32 secs | Not Rx'd 2 mins 32 secsStats
WOD Count
163rd
Level
-
Avg Power Output
≈ 91.1 (ft*lbs)/sec (+65.7)
Training Days
38 (2024)
History
2
Stats
WOD Count
163rd
Level
-
Avg Power Output
≈ 91.1 (ft*lbs)/sec (+65.7)
Training Days
38 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 50,000
Run
45,700 Meters (+1,600)Milestone 1,000
Deadlift
928 Reps (+48)History (2)
History (2)
