20 mins | 40 reps | 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, 2, and 2 reps | Rx'd 18 reps
20 rounds of:
2 Strict Pull-ups
Avg Power
19.8 (ft*lbs)/sec
(-198.1)
Gym Percentile | Rank
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Site Percentile | Rank
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Friday, March 16, 2012
20 minute Volume: Strict Pull-ups History 7 Posts
You need more results before we can create this chart.
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4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups
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4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups
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4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups
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4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 4 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups 3 Strict Pull-ups
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20 rounds of: Strict Pull-ups
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20 rounds of: 2 Strict Pull-ups
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20 rounds of: 22 Strict Pull-ups
