James Kuo James Kuo

10-03-2016 4:17 AM

10-03-2016 4:17 AM


Strict Press : 4-4-4-4-4 Strict Press : 4-4-4-4-4

Sets


4 Strict Press | 185 lbs

Level 98


4 Strict Press | 205 lbs

Level 100


4 Strict Press | 205 lbs

Level 100


4 Strict Press | 210 lbs

Level 100


4 Strict Press | 210 lbs

Level 100


Sets


4 Strict Press | 185 lbs

Level 98


4 Strict Press | 205 lbs

Level 100


4 Strict Press | 205 lbs

Level 100


4 Strict Press | 210 lbs

Level 100


4 Strict Press | 210 lbs

Level 100


Result

4060 lbs | 185 lbs, 205 lbs, 205 lbs, 210 lbs, and 210 lbs | Rx'd

Result

4060 lbs | 185 lbs, 205 lbs, 205 lbs, 210 lbs, and 210 lbs | Rx'd

Community

Community


Stats

WOD Count

1063rd

Level

99

Work Performed

8,810 ft*lbs

Training Days

63 (2024)

History

2

Workout

Personal Record

Strict Press PR

4 @ 210 lbs 💣

Stats

WOD Count

1063rd

Level

99

Work Performed

8,810 ft*lbs

Training Days

63 (2024)

History

2

Workout

Personal Record

Strict Press PR

4 @ 210 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

200 lbs

Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,929 Reps (+20)

Milestone 750

Shoulder Press

552 Reps (+20)

History (2)

History (2)

0 Comments

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