Awesome workout...Burpees getting better

3 rounds of: 17 Row (calories)s 17 Kettlebell Swings 26 lbs 17 Burpees
Avg Power ≈ 42.1 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Saturday, March 17, 2012

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