As many rounds as possible in 12 mins of: 150 9 ft Wall Balls 14 lbs, 90 Double Unders, 30 Muscle-ups. Goal was to get through to the jump rope. Just barely.

150 9 ft Wall Balls 14 lbs 5 Double Unders Muscle-ups
Avg Power 50.0 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Saturday, March 17, 2012

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