Joris
Mar 18, 2012
Workout
Level
69
CrossFit Games Open 12.4 / 13.3 : 240 reps | Rx'd 5 reps

150 10 ft Wall Balls 20 lbs 8 mins 23 secs 90 Double Unders 2 mins 40 secs 0 Muscle-ups 57 secs

Stats
  • Work icon 105.2 (ft*lbs)/sec (+0.6) avg power output.
  • Rank icon Level 69 worldwide. Grizzly status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
57
Mar 16, 2012
70
Milestone
69
Current
Previous Results

Below are your previous CrossFit Games Open 12.4 / 13.3 results.

  • Level
    57
    CrossFit Games Open 12.4 / 13.3 : 235 reps | Rx'd
    150 10 ft Wall Balls 20 lbs 85 Double Unders 0 Muscle-ups
    Friday, March 16, 2012 (Over 4 years ago)
  • As many rounds as possible in 12 mins of: 150 10 ft Wall Balls 20 lbs 90 Double Unders 30 Muscle-ups 150 wall balls in 6:15 90 double unders in 3:15 - had to stop every 10 to pull up my shorts ;-) 3 muscle ups
    Level
    76
    CrossFit Games Open 12.4 / 13.3 : 243 reps | Rx'd 3 reps
    150 10 ft Wall Balls 20 lbs 90 Double Unders 3 Muscle-ups
    Friday, June 22, 2012 (Over 4 years ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.