sarah turrin sarah turrin

03-18-2012 7:03 PM

03-18-2012 7:03 PM

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Fast Liz - 21-15-9 hang power cleans and push ups (hand release Fast Liz - 21-15-9 hang power cleans and push ups (hand release

21 Hang Power Cleans 75 lbs
21 Hand Release Push-ups
15 Hang Power Cleans 75 lbs
15 Hand Release Push-ups
9 Hang Power Cleans 75 lbs
9 Hand Release Push-ups

21 Hang Power Cleans 75 lbs
21 Hand Release Push-ups
15 Hang Power Cleans 75 lbs
15 Hand Release Push-ups
9 Hang Power Cleans 75 lbs
9 Hand Release Push-ups

Result

8 mins 17 secs | Not Rx'd

Result

8 mins 17 secs | Not Rx'd

Notes

push ups on knees

Notes

push ups on knees

Community

Community

Stats

WOD Count

111th

Level

-

Training Days

30 (2024)

History

1

Stats

WOD Count

111th

Level

-

Training Days

30 (2024)

History

1

Achievements

Achievements

Milestone Reached

Power Clean

250 Reps

Movement Progress

Movement Progress

Milestone 500

Push-up

469 Reps (+45)

Milestone 500

Clean

369 Reps (+45)

Milestone 500

Power Clean

294 Reps (+45)

History (1)

History (1)

1 / 1
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