Female 3 medium
Mar 18, 2012

push ups on knees

Workout
Level
NA
Fast Liz - 21-15-9 hang power cleans and push ups (hand release : 8 mins 17 secs | Not Rx'd

21 Hang Power Cleans 75 lbs 21 Hand Release Push-Ups 15 Hang Power Cleans 75 lbs 15 Hand Release Push-Ups 9 Hang Power Cleans 75 lbs 9 Hand Release Push-Ups

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