March 18, 2012 4:50 PM
10 mins 42 secs | Rx'd
Level 48
724th WOD
Result
Result
10 mins 42 secs | Rx'd ⚡ 5 mins 47 secsNotes
1st part of Open 12.4 - almost 6 minute PR, got to 100 in 6:43
Notes
1st part of Open 12.4 - almost 6 minute PR, got to 100 in 6:43
Stats
WOD Count
724th
Level
48
Avg Power Output
54.6 (ft*lbs)/sec (+18.8)
Training Days
53 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
724th
Level
48
Avg Power Output
54.6 (ft*lbs)/sec (+18.8)
Training Days
53 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,226 Reps (+150)Milestone 2,500
Wall Ball
2,448 Reps (+150)History (3)
History (3)
