CrossFit Games Open 12.4 / 13.3 History 2 Posts
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David WoodNot all will be home runs, but this is an improvement over last years performance, so I will call it a win. Really would have liked to try a muscle up. Broke down into 15's, 10's, then 5's, then what ever by 90. Double unders were far from on...Done in Oly shoes.Mar 22, 2013Shared with publicAMReps in 12 mins: 150 Wall Balls, 20 lbs, 10 ft | 150 reps 90 Double Unders | 57 reps 30 Muscle Ups | 0 reps