150 10 ft Wall Balls 20 lbs
14 Double Unders
0 Muscle-ups
150 10 ft Wall Balls 20 lbs
14 Double Unders
0 Muscle-ups
Result
Result
164 reps | Rx'dStats
WOD Count
115th
Level
34
Avg Power Output
94.7 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Stats
WOD Count
115th
Level
34
Avg Power Output
94.7 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,579 Reps (+14)Milestone 1,000
Double Under
968 Reps (+14)Milestone 30
Muscle-up
21 Reps (+0)Milestone 40
Ring Muscle-up
21 Reps (+0)Milestone 2,500
Squat
1,781 Reps (+150)Milestone 500
Wall Ball
445 Reps (+150)History (2)
History (2)