20:00 AMRAP:
10 Dumbbell Squat Snatches, 65 lbs
10 Push-ups
20 Double Unders
20:00 AMRAP:
10 Dumbbell Squat Snatches, 65 lbs
10 Push-ups
20 Double Unders
October 4, 2016 4:58 PM
8 rounds + Dumbbell Squat Snatch + 10 Push-ups + 20 Double Unders | 351 reps | Rx'd
2592nd WOD
Result
Result
8 rounds + Dumbbell Squat Snatch + 10 Push-ups + 20 Double Unders | 351 reps | Rx'dNotes
65lb DB Squat Snatch. brutal on the left arm.
Notes
65lb DB Squat Snatch. brutal on the left arm.
Stats
WOD Count
2592nd
Level
-
Avg Power Output
91.3 (ft*lbs)/sec
Training Days
170 (2024)
History
1
Stats
WOD Count
2592nd
Level
-
Avg Power Output
91.3 (ft*lbs)/sec
Training Days
170 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
1,200 Reps
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
31,701 Reps (+180)Milestone 32,000
Double Under
31,130 Reps (+180)Milestone 12,750
Push-up
12,731 Reps (+90)Milestone 1,250
Squat Snatch
1,202 Reps (+81)History (1)
History (1)
