btwb

Karrina Francis Karrina Francis

10-04-2016 8:20 PM

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 42 secs | Rx'd ⚡57 secs

Result

5 mins 42 secs | Rx'd ⚡57 secs

Community

Stats

WOD Count

901st

Level

Avg Power Output

84.3 (ft*lbs)/sec (+12.0)

Training Days

15 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

901st

Level

Avg Power Output

84.3 (ft*lbs)/sec (+12.0)

Training Days

15 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6:30

Milestone Reached

Jump Rope

17,000 Reps

Movement Progress

Milestone 19,000

Jump Rope

17,014 Reps (+150)

Milestone 18,000

Double Under

16,618 Reps (+150)

Milestone 3,500

Sit-up

3,177 Reps (+150)

History (3)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 44 secs | Rx'd 7 mins 44 secs | Rx'd

Level 74 Level 74 215th WOD 215th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 42 secs | Rx'd 5 mins 42 secs | Rx'd ⚡57 secs ⚡57 secs

Level 97 Level 97 901st WOD 901st WOD

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